Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Grief is a natural response to a loss, but that does not make it easy to deal with and can cause sadness, loneliness, depression, anger, and a myriad of other thoughts and feelings. We want to commend you for taking the first step in your recovery to better cope with the emotional, cognitive, physical, social, and spiritual responses to the loss in your life.
Trauma
Co-dependency
Attention deficit hyperactivity disorder (ADHD)
Adjustment Disorder
Anxiety
Behavioral problems
Bi-polar Disorder
Depression
Career and Academic Challenges
Emotional, Physical and Sexual Abuse
Fear
Grief or loss
LQBTQIA+
Mood Disorders
Obsessive-Compulsive (OCD)
Overcoming Shame
Personality Disorders
Perfectionism
Post-Traumatic Stress Disorder
Life Stressors and Transitions
Cancer
Cognitive Distortions
Coping Skills
Divorce
Family Conflict
Infidelity
Parenting
Peer Relationships
Recovery
Relationship Issues
Self Esteem
Self-Harming
Sleep/Insomnia
Spirituality
Stress
Trauma
Weight Loss
Women’s Issues
Cognitive Behavioral (CBT)
Strength-based Theory
Cognitive Process Theory
Trauma therapy/Trauma Informed Care
Narrative
Mindfulness
Acceptance Commitment Therapy (ACT)
Interpersonal
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